Black Forest Ham Products > At the Deli Counter > Black Forest Ham Product Features Rich in Protein Extra Lean Allergen Free Gluten Free MSG MSG Free Ingredients Pork, water, salt, sugar, sodium phosphate, dextrose, sodium ascorbate, sodium nitrite, spices, smoke. Nutrition Facts Per 100 g / pour 100 g Calories 100 Nutritional facts 1 of 2 Amount % DV* Daily Value Fat 2.5 g 4 % Saturated 1 g 5 % +Trans 0 g Carbohydrate 2 g Fibre 0 g 0 % Sugars 1 g % >Nutritional facts 2 of 2 Amount % DV* Daily Value Protein 18 g Cholesterol 55 mg Sodium 910 mg 38 % Potassium mg % Calcium mg 0 % Iron mg 8 % *DV = Daily Value 5% or less is a little, 15% or more is a lot Refer to the package for the most accurate and up to date information. Where to Buy Availability will vary based on retailer and location.